Vels Rosted Sooji
Benefits of Sooji
Benefits of sooji
1.Sooji is a great source of protein and fiber
2.It helps in reducing elevated blood sugar level and eventually reduces the risk of diabetes.
3.Semolina not only helps in providing instant energy but also boost your metabolism in the longer run.
4.It is known to maintain a good bone, heart and brain health.
5.Sooji rava is a great source of iron
6.semolina aids in preventing various nervous disorders
7.Sooji is best for those suffering from cardiac ailments and hyperlipidaemia.